Class Schedule
We provide various training and classes for all age groups and all skill levels. We want you to feel welcome and excited to learn. If you have any questions regarding specific classes, please contact us anytime.
Brazillian Jiu-Jitsu Classes
Striking Classes
Brazillian Jiu-Jitsu (No Gi)
Monday, Wednesday, Friday:
5 - 7 a.m.
Monday - Friday
12 - 1 p.m.
4 - 7 p.m. (Wednesday we have a break at 5 - 6 p.m. for Greco, then it’s back to BJJ from 6 - 7 p.m.)
Saturday: 11 a.m. - 1 p.m.
Sunday: 9 a.m. to 1 p.m.
Little Grapplers (Kids Jiu-Jitsu - No-Gi)
Monday and Thursday:
5:30 - 6:15 p.m.
Saturday: 10 - 11 a.m.
Ages 3 - 5 & 6 - 10 yrs.
Women's Brazillian Jiu-Jitsu (No Gi)
Tuesday: 5:30 - 6:30 p.m.
Brazillian Jiu-Jitsu (Gi)
Friday: 5:30 - 6:30 p.m.
Muay Thai Kickboxing
Monday, Wednesday, and
Friday: 6 - 7 p.m.
Tuesday: 6:30 - 7:30 p.m.
Boxing
Saturday: 9 - 10 a.m.
Sunday: 10 - 11 a.m.
MMA
Monday and Thursday: 6:30 - 7:30 p.m.
Sunday: 12 - 1 p.m.
Other Classes
Judo
Monday: 4 - 7 p.m. (Open Mat)
Yoga
Tuesday and Thursday: 6 - 7 a.m.
Saturday: 7 - 8 a.m.
Open Gym and Fitness Programs
COMING SOON! Please stay tuned for updates!